Natural Health & Wellbeing
Release, Relax, Restart
Presentation
Hello and Welcome !
I am Leila, a qualified Naturopath and coach based in Saint-Germain-en-Laye. I hold a degree in Naturopathy from CENATHO and I am a member of FENA, the French Naturopathic Association. I also hold a diploma in massage therapy by the FFMBE (Fédération Française de Massages-Bien-Être)
My approach to health is holistic, patient-centered, and joyful - meaning that I look at the entire person’s health and body systems which could be affected by or contributing to the current health issue.
I love working with people from all over the world. I speak French, English, German and Spanish and I look forward to welcoming you in my practice and accompanying you on this journey.
See you soon !
My Focus Areas
My aim at Soleila Naturopathie is to empower you to take control of your health, lose weight, address chronic fatigue, improve your diet in order to achieve long-term improvements and healthy living. Some of the areas in which I will be able to help you are:
Nutritional Rebalancing
Analysis of your protein, carbohydrate, and fat intake. Identification of nutritional deficiencies and guidance for a suitable diet (gluten-free, etc.).
Digestive Disorders
Abdominal pain, bloating, constipation, diarrhea, acid reflux (GERD), nausea, vomiting, SIBO, dyspepsia, irritable bowel syndrome (IBS).
Chronic Fatigue
Mental and physical fatigue, drowsiness, concentration and memory issues, muscle tension, loss of energy.
Stress Management
Chronic stress, bruxism (teeth grinding), headaches, sleep disorders, heart palpitations, decreased libido, nervous tics.
Weight Management
Maintaining a healthy weight while preventing sugar and fat cravings.
Immune System Support
Prevention and management of winter illnesses (flu, colds, sore throat, ENT congestion, gastroenteritis, etc.).
Specific Needs
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Boosting fertility and supporting pregnant women
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Managing chronic cystitis and candidiasis
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Post-cancer recovery
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Senior health and menopause
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Sugar addiction
Self-Knowledge
Learn to take better care of yourself by understanding your body and its needs. "Prevention is better than cure!"
My Techniques
A lot of our work together will be based on harmonizing three critical areas of your life:
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Diet
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Physical Activity
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Emotional State/ Stress
When applicable, I will apply the following techniques :
What Patients Say
"The healer you have been looking for
is your own courage
to know and love yourself completely"
Yung Pueblo
